how to quit
Access the free and confidential quit resources that really work.
My life, my quit
My Life, My Quit is a free and confidential teen service with 24/7 support. Visit MyLifeMyQuit.com or text “Start My Quit” to 36072.
MY LIFE, MY QUIT
QUIT WITH PEOPLE JUST LIKE YOU
Quit the Hit is a free, 5-week program that helps you quit vaping over Instagram group DMs. See if it’s available in your area.
QUIT THE HIT
Quit Tips On Your Phone
Get help quitting vaping and join other young people who are going through the same things as you. Sign up by texting QUIT to (202) 899-7550.
EX PROGRAM
Get The quitSTART App
Get tips and challenges from addiction experts that’ll help you quit vaping through the quitSTART app. Download it here.
QUITSTART APP
Quit Nicotine Completely
Smokefree Teen helps you plan your quit so that you can follow through. Get more information on their free quit tools here.
SMOKEFREE TEEN
Beat The Cravings
Handling nicotine withdrawal isn’t easy. This trusted source gives you the tips you’ll need to beat the cravings. Visit their site here.
TRUTH INITIATIVE
EMPOWERING QUIT SUPPORT
Live Vape FreeSM is a program offering quit support and programs for teens in selected states. Visit www.livevapefree.com to sign up.
LIVE VAPE-FREE